Expert-Led, Personalized Integrative Care
Welcome to True North Integrative Osteopathic Institute, where personalized care meets the art of healing. Rooted in the principles of Integrative and Osteopathic Medicine, and guided by expert hands, we are dedicated to helping you achieve balance, vitality, and well-being.
Experience a new kind of healthcare—one that blends the best of evidence-based Western medicine with proven complementary and alternative therapies to support your whole self: body, mind, and spirit.
If your heart were a compass, where would it point?
Your True North is your inner guide—your deepest sense of purpose in a constantly changing world. At True North Integrative Osteopathic Institute, we believe that honoring what truly drives you is essential to health and healing. By integrating compassionate, patient-centered care with a holistic, evidence-based approach, we help you align your inner compass with what matters most, thus enhancing well-being.
Guided by Your True North
Redefining Care for Those with Serious Illnesses
At True North, we treat people, not just symptoms, by blending conventional medicine with ancient wisdom and integrative therapies. Our approach begins with listening to your unique story—health history, lifestyle, and goals—before crafting a personalized care plan designed by our Medical Director to enhance your quality of life. This may include hands-on Osteopathic Manipulative Medicine (OMM), nutrition and supplement support, mindfulness training, and evidence-based integrative therapies. By addressing root causes and supporting the body's natural healing abilities, we empower you to achieve balance and well-being—because at True North, integrative care is more than a philosophy; it’s our way of life.
Athena 2026 Nominee
Congratulations to Dr. Bridget Stiegler of True North and her nomination for the prestigious ATHENA Award in recognition of her contributions to the Flagstaff community in areas of leadership, mentorship, and service.
Read more here.
What Our Clients Are Saying
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The work that I have received at the hands of Dr. Stiegler has been nothing short of life altering for me. I’d been suffering with chronic pelvic/sacrum pain for the last 5 years that left me completely unable to do the movement practices and things that I once loved. I’d been to many different practitioners of all kinds over the years with hopes of finding someone that could help me to reorganize my structure in a way that would help me to heal the imbalances I was experiencing. It wasn’t until I began working with Travis that things finally started shifting for me. In huge ways! His level of mastery working with the balance and symmetry of the human body is unmatched. Not only does he know what he’s doing, but his passion and care for his patients is palpable. We are blessed to have him in our community and I’d recommend his work to anyone that is looking to restore their physical body to a more coherent, vital, and balanced place.
Maggie R.
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I have a chronic condition and have faced much disrespect from doctors—until I met Dr. Bridget Stiegler. My spouse and I were in disbelief that a doctor like her actually existed. On my first visit, she prescribed a medication that solved a debilitating issue I had suffered from for five years—something six other doctors couldn't help with. Dr. Stiegler never gives up on you. Flagstaff is lucky to have her. 10/10 recommend!
Meagen M.
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Dr Stiegler is by far the best doctor I have ever had. I have spent 29 years in constant pain. I have had spinal surgery, chiropractic care, physical therapy, etc. For the first time, I have met a doctor who not only listens to me but takes the time that is necessary to make progress. I highly recommend Dr. Stieger and am thrilled with my progress. Don't give up hope, go see Dr. Stiegler.
Angela W.
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Dr. Stiegler is like no doctor I have ever met before. Throughout my cancer diagnosis and treatment she has been a constant source of infornation and support. SHe has helped ne to understand the choices available to me and she has offered nonjudgmental care and support no matter which choices I have made on my journey. She has helped my husband to understand and accept my diagnosis and to plan for the future when I grow weaker. I feel empowered knowing that I have made plans that are in alignment with my values and I know that she will be there with me to treat my symptoms and advocate for my choices.
Laura T.
Upcoming Events
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Lunch Time Hikes
Tues & Thurs | 12-1PM
Get up and move! Join us each Tues and Thurs (weather permitting) during lunch for a hike at Buffalo Park!
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Sound Bath & Healing
Fri, Feb 13 | 6:30PM
Join us for a Crystal Sound Healing Journey with Deb Lash. Learn to tap into your light and power.
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Community Acupuncture
Sat, Feb 14 | 9AM - 1PM
Join Stephanie Selman L.Ac. FABAA for a Community Acupuncture class; a shared way to receive acupuncture.
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Reiki Sound Healing Clinic
Tues, Feb 10 | 9-1030AM
Join Reiki Master Lisa Shea, R.N. for a special Community Reiki Sound Healing Clinic focused on healing.