Meet The True North Team

Medical Directors

  • Dr. Bridget Stiegler, Osteopathic Physician & Expert in Integrative Palliative Care in Flagstaff, AZ

    Dr. Bridget Stiegler

    MEDICAL DIRECTOR & OWNER

    Dr. Bridget Stiegler, a board-certified osteopathic physician in Internal Medicine and Hospice and Palliative Care, brings nearly two decades of experience providing comprehensive, patient-centered care for those facing serious illnesses.

    More about Dr. Bridget Stiegler →

  • Dr. Travis Stiegler, Osteopathic Physician & Expert in Osteopathic Manipulative Medicine in Flagstaff, AZ

    Dr. Travis Stiegler

    ASSISTANT MEDICAL DIRECTOR

    Dr. Travis, an osteopathic physician with 20 years of experience, specializes in non-narcotic pain management and Osteopathic Manipulative Medicine using advanced techniques and therapies to address root causes of pain and promote healing.

    More about Dr. Travis Stiegler →

Practitioners

  • Portrait of a smiling woman with light brown, curly hair, blue eyes, and a nose piercing, wearing a dark, velvet-like top, standing against a beige wall.

    Alysa Held

    INTEGRATIVE MEDICINE AGACNP-BC

    Alysa Held, DNP brings 16 years of healthcare experience, specializing in integrative and preventative medicine. A Flagstaff native and Arizona educated (BSN - ASU, DNP - U of AZ) she completed the Andrew Weil Center for Integrative Medicine fellowship in 2023. At True North she blends traditional and alternative therapies to create personalized wellness plans.

  • David Greenwalt

    MASSAGE THERAPIST

    David Greenwalt, LMT is a Flagstaff local and founder of Forged in Flow Integrative Bodywork. He brings his personal experience with pain and trauma to his healing hands-on practice. David specializes in Craniosacral Therapy (CST), Shiatsu, Reiki, integrative bodywork including red light/near infrared therapy, and grounding practices.

  • Sisu Fennel headshot

    Sisu Fennessy

    INTEGRATIVE ENERGY & HOLISTIC HEALTH PRACTITIONER

    Sisu’s work is informed by her passion for the mind-body connection and personal experience navigating chronic anxiety. She blends Usui Reiki, Ho’oponopono-based practices, and trauma-informed care, to support nervous system regulation and emotional release in both humans and animals. Sisu is also the founder of The Wild Alchemist and a certified Animal Reiki Master.

  • A woman with dark hair and a big smile, wearing a pink tie-dye shirt, standing in a sunflower field.

    Cami Birdno

    EMBODIMENT COACH

    Cami Birdno is an embodiment coach, trained in trauma recovery and helps others learn the language of their body as a guide to healing. With a compassionate and holistic approach, she empowers her clients to reconnect with their bodies, release themselves from trauma’s grip, and cultivate resilience. She offers 1:1 sessions, workshops, and practices that promote self-awareness, healing, and transformation.

  • Deb Lash Bio Pic

    Deb Lash

    SOUND AND MOVEMENT ALCHEMY

    Deb’s passion for movement began in 2003, when she started studying yoga and eventually became a certified Yoga Teacher and Primal Movement Chains coach. She blends these modalities with Sound and Vibrational Immersions, which she’s been incorporating into her work since 2019.

  • A smiling woman with gray hair wearing glasses, a gray jacket with blue accents, and a heart-shaped pendant necklace, standing against a yellow wall.

    Shawn Bowker

    RN & TAI CHI INSTRUCTOR

    Shawn Bowker brings 27 years of experience in injury prevention and community health. Awarded the 2024 Injury Prevention Achievement Award, she leads wellness initiatives and offers Tai Chi classes at True North to enhance strength and balance.

  • A woman sitting on a rock at Arches National Park in Utah, with the Delicate Arch formation in the background during sunset.

    Stephanie Edmonds

    MEDITATION INSTRUCTOR

    Stephanie is a Medical Assistant, Mom, friend to all, and a breast cancer survivor who teachers and shares the gift of meditation. She draws from her rich life experience to help us feel more grounded and connected.

  • A woman with long dark hair smiling outdoors, wearing a white button-up shirt and a circular necklace, with trees and a wooden fence in the background.

    Stephanie Selman

    L.Ac. FABAA Acupuncturist

    Stephanie Selman, L.Ac., founder of Full Spectrum Acupuncture, has shared the benefits of acupuncture since 1994. Nationally and state certified, with advanced training in cosmetic facial applications and animal acupuncture, she now offers community-style acupuncture at True North Osteopathic Institute providing a welcoming, affordable way to relax, ease pain, and support overall well-being.

  • Liz Carlin

    HUNA HEALING & GROUP HYPNOSIS

    Liz Carlin is the founder of That's Right Coaching, specializing in NLP, hypnotherapy, and Ho'oponopono healing. Her intuitive approach blends modern mindset tools with ancient energy teachings to help clients release limiting beliefs and reconnect with their inner wisdom.

  • Elvia Cuevas Profile Pic

    Elvia Cuevas

    ADMINISTRATIVE ASSISTANT

    As an accomplished Administrative Assistant at True North Integrative Osteopathic Institute, Elvia brings over 30 years of diverse experience in the medical field. From front desk receptionist to Office Manager Administrator, she has excelled in supervising and coordinating the activities of clerical and administrative support teams with a focus on efficiency and collaboration.

  • Esther Petersen Profile Pic

    Esther Petersen

    QIGONG INSTRUCTOR & RN

    Esther has been a practicing RN for 35 years with a diverse patient population. She has a Yoga Instructor certification, but her real passion is QiGong, which she has practiced for 6 years. Her mission is to give patients and people the tools to elevate their energy levels through meditation, movement (qigong), thus being better equipped to deal with the challenges of daily life .

Leadership Team & Advisory Board

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