At True North, we specialize in holistic, non-narcotic pain management, addressing root causes rather than masking symptoms. Our approach blends modern medicine with alternative therapies to provide effective, whole-person care.
Pain affects much more than just the body—it impacts the mind, emotions, and spirit. That's why at True North IOI, we approach pain from an integrative perspective. Our multidisciplinary team includes experienced physicians and collaborative providers with expertise in:
Internal Medicine
Hospice and Palliative Care
Psychiatry
Neuromusculoskeletal Medicine
By blending expertise in these areas, we are able to offer a variety of techniques, medications, and interventions to create personalized pain management plans that go beyond conventional methods. Our goal is to reduce pain, enhance functionality, and improve your quality of life.
A Holistic Approach to Pain Relief
At True North, we are committed to providing pain management without the use of opioid medications. We do not prescribe or titrate opioid painkillers, recognizing the risks associated with long-term opioid use. Instead, our team focuses on safe, effective alternatives that can help you manage pain without reliance on narcotics.
If you are already on opioid medications, we will work with your Primary Care Physician (PCP), pain specialist, or palliative care physician to manage your prescriptions and ensure your safety while exploring other pain management options.
No Opioids—Only Comprehensive Care
Frequently Asked Questions
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We understand the complexities of pain and its various causes. At True North, we incorporate an array of non-narcotic strategies, including:
Osteopathic Manipulative Medicine (OMM): Hands-on techniques used to relieve pain, improve circulation, and restore movement.
Psychiatric Support: Mindfulness, cognitive-behavioral therapy (CBT), and stress management techniques to help address emotional components of pain.
Physical Therapy & Neuromusculoskeletal Approaches: Targeted exercises, movement therapy, and postural adjustments to reduce muscle tension and improve function.
Complementary Therapies: Acupuncture, massage therapy, and sound healing techniques.
Nutritional Counseling: Food and supplements to reduce inflammation and support overall health.
These treatments can be used in combination to address both acute and chronic pain, allowing for a balanced approach that prioritizes your long-term health.
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Integrative pain management combines both conventional medical treatments (like physical therapy, medication) with complementary approaches such as acupuncture, osteopathic manipulation, and stress reduction techniques. This holistic model focuses on treating the whole person, rather than just alleviating symptoms.
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Yes, we work alongside your existing healthcare providers to ensure a collaborative approach to your care. If you are already on prescribed medications, we will respect your current pain management plan and explore non-narcotic options for additional support.
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Results vary based on the individual and the type of pain being treated. Some patients experience improvement within weeks, while others may take longer to see significant changes. Our team will guide you throughout the process to help you achieve the best possible results.
Meet Dr. Stiegler
Dr. Travis Stiegler is an osteopathic physician with nearly 20 years of experience in opioid-free pain management. Specializing in a holistic, multimodal approach, he addresses pain by focusing on the whole person—physiology, sleep, mobility, diet, and psychology. Dr. Travis uses techniques such as osteopathic manipulative medicine, trigger point injections, cupping, and regenerative medicine to treat pain without opioids. His goal is to help patients heal and live pain-free without relying on medications. He is a member of several professional organizations and completed his medical education at the Arizona College of Osteopathic Medicine.