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McCall Method Rest and Restore

Class with Physical Therapist LisaAnn McCall

For pain relief and to gain strength and function: ‘Rest and Restore” does two things. You'll “restore” your body’s natural, healthy movements … and you’ll “rest” or relax those areas of your body trapped by tension. 

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August 4

Somatic & Vagal Practices Masterclass

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August 5

Yoga for Trauma Recovery